Weigh In record (no journal entry) for 01 October 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1209 kcal
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Fat: 21.94g | Prot: 64.99g | Carbs: 171.93g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco. Lunch: la Collina dei Fiori Zuppa di Riso e Piselli. Dinner: Sol&Mar Ceci, Carne di Maiale. more...
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Gaining 1.1 kg a Week
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