Weigh In record (no journal entry) for 24 September 2019
|
69 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 September 2019:
|
689 kcal
|
Fat: 20.30g | Prot: 22.98g | Carbs: 110.46g.
Breakfast: Piraquê Biscoito Cream Cracker Integral, Café, Biscoito de Polvilho. Lunch: Tomates, Repolho Refogado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Abacaxi, Hortifruti Coco Fresco, Iogurte de Kefir. Snacks/Other: Piraquê Biscoito Cream Cracker Integral, Café. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlineMeireles's Weight History
|