Weigh In record (no journal entry) for 01 October 2019
|
67.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
474 kcal
|
Fat: 14.21g | Prot: 15.92g | Carbs: 73.05g.
Breakfast: Nutley Паста Арахисовая Классическая, Магнит Банан, Геркулес Овсяные Хлопья Экстра. Lunch: Яблоко Зеленое, Активия Биойогурт с Вишней. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valleriappp's Weight History
|