ali akbayrak's Journal, 01 Oct 19

sizce kac kalori hepsini yedim :)

View Diet Calendar, 01 October 2019:

590 kcal

Fat: 25.64g | Prot: 41.32g | Carbs: 47.26g. Lunch: Kaşarlı Pide. more...

Comments

O neeeee

01 Oct 19 by member: zeynona

Tahminen 700 kalori ( inşaallah yani 🙂)

01 Oct 19 by member: muallim02

1000den aşağısı kurtarmaz :D

01 Oct 19 by member: cavsekercik

750 net 😅

01 Oct 19 by member: yuceldundar

Sucuklu yumurtalı kaşarlı pide yedim ama tam doymadım spora devam 💪🏋️💪

03 Oct 19 by member: ali akbayrak


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ali akbayrak's Weight History