neoeny152's Journal, 08 Mar 13

Weigh In record (no journal entry) for 08 March 2013
136.3 kg Lost so far: 2.4 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2013:
2223 kcal Fat: 95.35g | Prot: 185.90g | Carbs: 153.90g.   Breakfast: Ground Beef (90% Lean / 10% Fat), Large Egg, Carb Balance Tortillas. Lunch: All Meat deLITE Thin Crust Pizza (Large). Dinner: Skim Milk, 100% premium whey protein plus, Large Egg, Ground Beef (90% Lean / 10% Fat), P90X Recovery Drink, Carb Balance Tortillas, Natural Finely Shredded Colby & Monterey Jack Cheese. Snacks/Other: Thin Mints. more...
steady weight

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neoeny152's Weight History


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