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煎蛋裡面加了水煮鮪魚 俗稱鮪魚聰明蛋🤣（屁啦
View Diet Calendar, 01 October 2019:
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1195 kcal
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Fat: 37.01g | Prot: 90.49g | Carbs: 128.82g.
Breakfast: 7-11 熱美式(大), 7-11 冰烤地瓜, 遠洋牌 水煮鮪魚罐頭 (45克), 水煮蛋. Lunch: 鮭魚, 青花菜, 毛豆, 素炒芹菜, 糙米飯, 水煮蛋. Dinner: 遠洋牌 水煮鮪魚, 中華 雞蛋豆腐, 小黃瓜, 四季豆, 花椰菜, 糙米飯. Snacks/Other: 小番茄（葡萄形狀）, 萬歲牌 珍饌纖果, 香蕉. more...
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Jasmine0520's Weight History
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