Weigh In record (no journal entry) for 01 October 2019
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93.2 kg
Lost so far: 4.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1032 kcal
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Fat: 20.34g | Prot: 39.89g | Carbs: 170.57g.
Breakfast: Delhaize Gruau d'avoine Petit Pot 160 G, Jus d'Orange Fraîchement Pressé. Lunch: Biaform Provital Brood, Pur Natur Confituur Framboos. Dinner: Weight Watchers Tagliatelles Saint Jacques. Snacks/Other: Alpro Soya Choco Light, Banane. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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