Tiger Lai's Journal, 01 Oct 19


View Diet Calendar, 01 October 2019:
585 kcal Fat: 19.89g | Prot: 18.99g | Carbs: 85.25g.   Breakfast: UCC 無糖黑咖啡 (273毫升), 7-11 雙蔬鮪魚御飯糰. Lunch: 瑞穗 全脂鮮乳 (400毫升), 香蕉. more...
334 kcal Exercise: Samsung Health - 24 hours. more...

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Tiger Lai's Weight History


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