Weigh In record (no journal entry) for 01 October 2019
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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876 kcal
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Fat: 71.62g | Prot: 33.40g | Carbs: 26.34g.
Breakfast: Hacendado Cacao Puro, Maca, Santiveri Stevia Liquida, Café, Wasa Pan , Huevo Frito. Lunch: Aceite de Oliva Extra Virgen, Espinacas, Aguacate, Tomates Cherry, Hacendado Corazones de Lechuga Romana, Pechuga de Pollo a la Plancha. Snacks/Other: Bulletproof. more...
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Losing 1.8 kg a Week
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Bella1734's Weight History
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