每天都吃一樣的⋯⋯ 共351卡
View Diet Calendar, 01 October 2019:
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930 kcal
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Fat: 44.49g | Prot: 64.00g | Carbs: 72.41g.
Breakfast: 水煮蛋, 福樂 甜點優酪香草檸檬卡士達風味, 統一 瑞穗鮮乳土司, 酪梨. Lunch: 雞腿, 玉米筍, 四季豆, 紅甜椒/紅色燈籠椒, 杏鲍菇, 煮熟的紅蘿蔔, 煮熟的綠色椰菜, 芋頭. Dinner: 荷包蛋, 烤豬里肉, 雞腿(烤製或烘焙), 煮熟的紅蘿蔔, 炒杏鮑菇, 煮熟的椰菜花(烹飪中不加油), 地瓜葉. more...
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Maggiecc37's Weight History
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