Weigh In record (no journal entry) for 01 October 2019
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49.8 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1898 kcal
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Fat: 80.26g | Prot: 80.27g | Carbs: 213.45g.
Breakfast: Кофе с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Чай с Сахаром, Шаурма. Dinner: Простоквашино Кефир 2,5%. Snacks/Other: Торт Наполеон, Мёд, Сырники. more...
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steady weight
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Vip.Poles's Weight History
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