Weigh In record (no journal entry) for 30 September 2019
|
57.6 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
2042 kcal
|
Fat: 74.66g | Prot: 82.74g | Carbs: 261.51g.
Breakfast: Peanut Butter, Ferrero Nutella, White Bread (Home Recipe or Bakery). Lunch: Fruitopia Strawberry Passion Awareness (Can), White Rice, Chicken Curry. Dinner: Combination Pizza. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|