Weigh In record (no journal entry) for 30 September 2019
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102.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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3765 kcal
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Fat: 105.02g | Prot: 262.09g | Carbs: 446.85g.
Breakfast: Banana Nanica, Toddy Toddy, Itambé Leite Integral, Growth Supplements Albumina (14g), Manga Palmer, Abacaxi, Banana Nanica, Broa de Fubá, Growth Supplements Albumina (14g), Itambé Leite Integral, Pullman Pão de Forma Artesano Integral, Quatá Queijo Minas Frescal, Prezunic Queijo Prato, Vigor Requeijão Cremoso Tradicional. Lunch: Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Quiabo Cozido, Couve-Flor, Macarrão Fresco (Cozido). Dinner: Nestlé Kit Kat, Arroz Branco (Cozido), Feijão Carioca Cozido, Contra-filé Grelhado. Snacks/Other: Nescau Nescau Cereal, Parmalat Leite Integral, Bolo de Laranja, Broa de Fubá, Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca), Macarrão Fresco (Cozido). more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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