Weigh In record (no journal entry) for 30 September 2019
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84.5 kg
Lost so far: 1.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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197 kcal
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Fat: 5.46g | Prot: 11.03g | Carbs: 17.94g.
Breakfast: Kfc 2 Pedacitos de Pollo Pechuga, Galletas de Arroz, Té (Infusión). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 1.4 kg a Week
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Andypoint's Weight History
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