Weigh In record (no journal entry) for 30 September 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1310 kcal
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Fat: 55.59g | Prot: 81.54g | Carbs: 104.55g.
Breakfast: Queque, Omelet. Lunch: Minuto Verde Choclo Grano, Aceite de Oliva, Zanahoria, Pechuga de Pollo, Arvejas, Vino Cabernet Sauvignon. Dinner: Pechuga de Pollo, Zanahoria, Arvejas, Queque. Snacks/Other: Piña. more...
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2834 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Pacefiro's Weight History
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