Weigh In record (no journal entry) for 30 September 2019
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90.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1966 kcal
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Fat: 93.78g | Prot: 104.66g | Carbs: 182.21g.
Breakfast: Ideal Pan Blanco Artesanal, Nescafé Fina Selección, Receta del Abuelo Jamón Pierna Artesanal, Colun Queso Mantecoso Rio Bueno. Lunch: Minuto Verde Choclo Grano, Sofruco 100% Jugo Fresco de Naranjas, Pastel de Choclo, Pepino (con Cáscara), Tomates Cherry, Palta Hass, Lechuga, Winter Chorizos, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Sofruco 100% Jugo Fresco de Naranjas, Receta del Abuelo Jamón Pierna Artesanal, Soprole Yoghurt Batido Protein +, Colun Queso Mantecoso Rio Bueno, Ideal Pan de Molde, Palta Hass. Snacks/Other: Mi Tierra Semillas de Chia, Almond Dream Leche de Almendras sin Azúcar, Kiwi. more...
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Gaining 0.3 kg a Week
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Daniela_Sa's Weight History
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