Weigh In record (no journal entry) for 30 September 2019
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114.2 kg
Lost so far: 8.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1629 kcal
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Fat: 80.00g | Prot: 63.16g | Carbs: 158.51g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Wasa Vezelrijk Cracker, Bosbessen, Milbona Greek Style Yoghurt Raspberry. Lunch: Bolletje Goed Bezig Stevige Havermoutrepen Rood Fruit, Wasa Vezelrijk Cracker, Président Rondelé. Dinner: Jumbo Zoete Aardappel Friet, Remia Fritessaus Classic, Calvé Whisky Cocktail, AH Biologisch Appelciderazijn, Nevo Komkommer met Schil , Zalm, Olijfolie. Snacks/Other: Appel, Pruimen. more...
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Gaining 2.8 kg a Week
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claudetje's Weight History
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