Weigh In record (no journal entry) for 30 September 2019
|
77 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1333 kcal
|
Fat: 55.10g | Prot: 52.61g | Carbs: 156.97g.
Breakfast: Пицца Домашняя, Сахар. Lunch: Гуляш из Курицы, Каша Рисовая. Dinner: Кабачковая Запеканка, Суп с Фрикадельками. Snacks/Other: Кофе с Молоком, Roshen Молочный Шоколад с Вафлей, Груши. more...
|
Losing 1.0 kg a Week
|
 Comments
Нажрала за 3 дня, а уходило больше двух недель 🤦
30 Sep 19 by member: Abbie Osbourne
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abbie Osbourne's Weight History
|