ChiaraKW's Journal, 30 Sep 19

Weigh In record (no journal entry) for 30 September 2019
90.4 kg Lost so far: 19.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:
1858 kcal Fat: 49.25g | Prot: 102.90g | Carbs: 261.18g.   Lunch: Kinder Schoko-Bons, Himbeeren, Snack A Jacks Reiswaffel, Mandarine, Äpfel, Cocktailtomaten, Pflaumen, Exquisa Exquisa Protein , Feigen, Kürbissuppe. Dinner: Kühne Gewürzgurken, Haselnüsse, Himbeeren, Chavroux Ziegenfrischkäse , Snack A Jacks Reiswaffel, Gartenkrone Prinzessbohnen , Linessa Mozzarella Light, Edeka Harzer Roller. more...
Gaining 17.5 kg a Week

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ChiaraKW's Weight History


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