Weigh In record (no journal entry) for 30 September 2019
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55.4 kg
Lost so far: 21.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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737 kcal
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Fat: 62.48g | Prot: 24.57g | Carbs: 17.07g.
Breakfast: Кофе (из Молотых Зерен), Экомилк Масло Сливочное 82,5%. Dinner: Масло Оливковое Нерафинир с Белым Трюфелем, Печень говяжья со свинин, Капуста Белокочанная. more...
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Losing 0.9 kg a Week
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