Weigh In record (no journal entry) for 10 December 2018
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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883 kcal
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Fat: 24.69g | Prot: 61.14g | Carbs: 110.57g.
Breakfast: Café Brasileiro Café com Açúcar, Leão Chá Verde. Lunch: Pururuca, Carne de Vaca Moída (95% Magro / 5% Gordo), Repolho Verde Cozido, Feijão Carioca, Arroz Branco (Cozido). Dinner: Hinode Shake de Chocolate. Snacks/Other: Abacaxi, Laranja Pêra, Banana Nanica. more...
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Fabiana M P's Weight History
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