Weigh In record (no journal entry) for 29 September 2019
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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897 kcal
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Fat: 14.56g | Prot: 69.81g | Carbs: 141.48g.
Lunch: Coca-Cola Refrigerante (200ml), Ovo (Inteiro), Tomates, Couve-Flor, Arroz Branco (Cozido). Dinner: Carne de Porco do Lombo (Lombo, Magra), Alface de Folha Vermelha, Tomates. Snacks/Other: Matte Leão Chá Matte Natural. more...
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steady weight
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Fabiana M P's Weight History
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