Weigh In record (no journal entry) for 29 September 2019
|
74.1 kg
Lost so far: 14.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
527 kcal
|
Fat: 11.08g | Prot: 70.58g | Carbs: 37.49g.
Breakfast: Vivo Avena Instantánea, Colun Leche Descremada, Agua, Zumo de Limón. Lunch: Colun Quesillo, Lechuga, Cuisine & Co Filete de Atún. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauriitaMercury's Weight History
|