Weigh In record (no journal entry) for 29 September 2019
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93.5 kg
Lost so far: 4.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1030 kcal
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Fat: 23.39g | Prot: 28.39g | Carbs: 180.99g.
Breakfast: Delhaize Gruau d'avoine Petit Pot 160 G, Pruneau Sec, Jus d'Orange Fraîchement Pressé. Lunch: Pur Natur Confituur Framboos, Biaform Provital Brood. Dinner: Alpro Soya Choco Light. Snacks/Other: Tarte aux Cerises, Banane. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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