Weigh In record (no journal entry) for 29 September 2019
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87.9 kg
Lost so far: 22.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2147 kcal
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Fat: 79.01g | Prot: 89.70g | Carbs: 280.20g.
Lunch: Mein Q Fitness Pudding Vanille, Chavroux Ziegenfrischkäse, Gut & Günstig Harzer Roller, Gefro Kürbissuppe, Snack A Jacks Reiswaffel, Rührkuchen, Apfelkompott, Lidl Griechischer Joghurt, Butaris Butterschmalz, Champignons, Gekochter Rosenkohl, Kartoffeln. more...
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Losing 14.7 kg a Week
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ChiaraKW's Weight History
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