Weigh In record (no journal entry) for 23 September 2019
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95.3 kg
Lost so far: 54.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1393 kcal
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Fat: 65.35g | Prot: 75.78g | Carbs: 128.09g.
Breakfast: Zonnatura Aardbeienjam, Oké Magere Kwark. Lunch: Aldi Walnoten, Zonnatura Kersenjam, AH Choco Sticks, Oké Magere Kwark. Dinner: Jumbo Roomboter Mini Rozijnenbollen, Aldi Jong Belegen Kaas 48+, Aldi Ardenner Boterhamworst , Aldi Limburgse Cervelaat, Roggebrood (Caloriearme), Kippensoep. more...
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3939 kcal
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Exercise:
Vacuuming - 30 minutes, Treadmill - 2 hours and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 10.2 kg a Week
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Cindysnijder's Weight History
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