levrun's Journal, 07 Mar 13

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Weigh In record (no journal entry) for 07 March 2013

92.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2013:

3684 kcal

Fat: 165.56g | Prot: 111.79g | Carbs: 436.96g. Breakfast: колбаса, хлеб, Геркулес Каша на Молоке, масло, кофе. Lunch: торт, пицца. Snacks/Other: мандарин, банан, птица дивная. more...

2736 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Gaining 2.8 kg a Week

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levrun's Journal, 07 Mar 13

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levrun's Weight History