Weigh In record (no journal entry) for 29 September 2019
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85.1 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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349 kcal
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Fat: 14.39g | Prot: 8.85g | Carbs: 43.09g.
Breakfast: Гиагинский Молзавод Масло Топленое, Сибирский деликатес Якутская Оленина, Кофе (из Молотых Зерен), Мистраль Кускус Вареный. more...
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Losing 2.8 kg a Week
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MILA Lugansk's Weight History
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