Weigh In record (no journal entry) for 28 September 2019
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72.8 kg
Lost so far: 9.0 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2019:
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2606 kcal
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Fat: 193.44g | Prot: 89.88g | Carbs: 133.33g.
Lunch: Carlson The Very Finest Fish Oil, Blackberries, Spinach, USDA Choice Ribeye, Butter. Dinner: Central Market Kombucha , Nekter Acai Peanut Butter Bowl. more...
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Losing 0.0 kg a Week
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saltedklog's Weight History
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