Weigh In record (no journal entry) for 28 September 2019
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53.5 kg
Lost so far: 6.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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710 kcal
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Fat: 36.65g | Prot: 25.54g | Carbs: 74.44g.
Breakfast: Льняное Масло. Lunch: Сливы, Пицца с Мясом (Тонкая Корочка). Dinner: Сливы, Сваренное Вкрутую Яйцо, Сливы. more...
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Losing 0.7 kg a Week
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stechentseva.g's Weight History
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