Weigh In record (no journal entry) for 28 September 2019
|
103.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
892 kcal
|
Fat: 39.70g | Prot: 26.89g | Carbs: 107.79g.
Breakfast: Ромовая Баба, Чай, Даниссимо Фантазия. Lunch: Kinder Bueno, Чай, Огурец (с Кожурой), Куриные Голени с Кожей, Knorr Чашка Супа Грибной с Сухариками. Snacks/Other: Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|