Weigh In record (no journal entry) for 28 September 2019
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2144 kcal
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Fat: 73.16g | Prot: 86.48g | Carbs: 286.07g.
Breakfast: Yomo Miele, Tangerines (Mandarin Oranges), Conad Parmigiano, Despar Gnocchi di Patate, Coop Maionese, KV Nordic Salmone Affumicato, Italiamo Piadina. Lunch: Fresche Fette Prosciutto Crudo, Lidl Pane Ciabatta, Rossopomodoro Pizza Margherita. more...
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Losing 2.1 kg a Week
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Ah77ytrf's Weight History
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