pivnenochka6's Journal, 28 Sep 19

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Weigh In record (no journal entry) for 28 September 2019

52.8 kg Lost so far: 25.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2019:

1369 kcal

Fat: 65.07g | Prot: 66.13g | Carbs: 126.96g. Breakfast: Зеленый Чай, Быстров Каша Овсяная Малина с Молоком. Lunch: Гиагинский Молзавод Сыр Сулугуни, Гренки Домашние. Dinner: Савушкин Продукт Творог Зерненый 101 Зерно 5%. Snacks/Other: Даниссимо Йогуртный Десерт с Апельсином, Шоколадной Крошкой и со Вкусом Ванили . more...

1591 kcal

Exercise: Cooking - 30 minutes, Walking (slow) - 3/kph - 4 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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pivnenochka6's Journal, 28 Sep 19

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