Weigh In record (no journal entry) for 28 September 2019
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46.2 kg
Lost so far: 2.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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417 kcal
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Fat: 26.44g | Prot: 34.80g | Carbs: 10.10g.
Breakfast: 연어. Dinner: 돼지막창, 복숭아. more...
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Losing 1.1 kg a Week
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dotolee._.'s Weight History
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