Weigh In record (no journal entry) for 28 September 2019
|
85.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
349 kcal
|
Fat: 14.39g | Prot: 8.85g | Carbs: 43.09g.
Breakfast: Мистраль Кускус Вареный, Кофе (из Молотых Зерен), Сибирский деликатес Якутская Оленина, Гиагинский Молзавод Масло Топленое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MILA Lugansk's Weight History
|