Weigh In record (no journal entry) for 28 September 2019
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1199 kcal
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Fat: 50.94g | Prot: 47.04g | Carbs: 140.36g.
Breakfast: Белый Хлеб, Ашан Сыр Российский 50%, Колбаса Варено-Копченая. Dinner: Меридиан Сельдь Филе Кусочки в Масле, Белый Хлеб, Картофельное Пюре. Snacks/Other: Блины на Воде. more...
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Losing 1.4 kg a Week
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masha 33's Weight History
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