everr's Journal, 27 Sep 19

Weigh In record (no journal entry) for 27 September 2019
118 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
970 kcal Fat: 60.03g | Prot: 73.30g | Carbs: 31.34g.   Breakfast: Natural Planet Jugo Verde Detox Diet. Lunch: Ensalada de Pollo o Pavo. Snacks/Other: Bokados Chicharrones. more...
2874 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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everr's Weight History


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