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tão feliz que comeria um brigadeiro! 😂😂😂sqn💪💪
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74 kg
Lost so far: 8.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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419 kcal
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Fat: 19.49g | Prot: 32.57g | Carbs: 21.72g.
Lunch: Cebolinha Verde, Golden Palm Palmito de Pupunha, Pepino Japonês, Tomates, Repolho, Couve-Flor, Copacol Frango a Passarinho. Dinner: Subway Cebola, Repolho Refogado, Torresminas Torresmo. Snacks/Other: Melitta Café sem Açúcar . more...
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Losing 1.6 kg a Week
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lufranchi's Weight History
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