Weigh In record (no journal entry) for 27 September 2019
|
58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1938 kcal
|
Fat: 71.76g | Prot: 141.14g | Carbs: 179.50g.
Breakfast: Andros Compote, Sojasun Yaourt Nature, Jacquet Pain de Seigle Complet. Lunch: Sirop d'Erable à 100%, Blanc d'Oeuf, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Banane. Dinner: Beurre d'Amande, Graines de Chia Séchées, Bjorg Lait d'amande sans Sucres Ajoutés, Sojasun Yaourt Nature, Kellogg's Muesli Croustillant sans Sucres Ajoutés. Snacks/Other: Brioche Pasquier Pain au Lait Pépites de Chocolat, Lidl Cuisse de Dinde , Le Gaulois Filets de Poulet, Ondine Milk Egg, Sojasun Yaourt Nature, Pomme. more...
|
Gaining 4.2 kg a Week
|
|
musclesophie66's Weight History
|