Weigh In record (no journal entry) for 27 September 2019
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84.1 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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580 kcal
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Fat: 18.00g | Prot: 37.21g | Carbs: 69.53g.
Breakfast: Lactal Figacitas, Té (Infusión). Lunch: Zanahoria, Pechuga de Pollo a la Plancha, Tomates Cherry, Lechuga de Hoja Verde. Afternoon Tea: Masitas, Té (Infusión). Dinner: Tarta de Verdura. more...
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Losing 3.5 kg a Week
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Andypoint's Weight History
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