Weigh In record (no journal entry) for 27 September 2019
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82.7 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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555 kcal
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Fat: 18.37g | Prot: 34.36g | Carbs: 63.01g.
Breakfast: Senseo Café, Câlin Fromage Blanc 0%. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Câlin Fromage Blanc 0%. Dinner: Framboises, Actifry Frites, Crème Fraîche Épaisse, Concombre (Pelé), Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Vico Curly Donuts, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.4 kg a Week
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Pat17200's Weight History
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