|
A poquitos...buenos dias :)
|
99.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
353 kcal
|
Fat: 20.46g | Prot: 36.53g | Carbs: 4.91g.
Breakfast: Nespresso Café Capsulas. Lunch: Hacendado Yogur Griego Natural, Eroski Mejillones al Natural, Hacendado Ventresca de Atún Claro en Aceite de Oliva. more...
|
Losing 4.2 kg a Week
|
 Comments
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻Asi se hace!! Muchos animos!
27 Sep 19 by member: Nordica_45
|
27 Sep 19 by member: Albert1973
|
Poco a poco, hasta las verdes caen!!😊😊😉
27 Sep 19 by member: Celtibera
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albert1973's Weight History
|