Weigh In record (no journal entry) for 27 September 2019
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1551 kcal
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Fat: 85.82g | Prot: 75.14g | Carbs: 125.54g.
Lunch: 雞蛋, 韭菜, 甜椒, 青椒, 卡好 蛋餅皮. Dinner: 肯德基 (KFC) 薯條(中), 炸雞排. Snacks/Other: 煮花生, 統一 統一陽光無加糖高纖豆漿. more...
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Losing 1.4 kg a Week
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nekojhen's Weight History
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