chryskato's Journal, 26 Sep 19


View Diet Calendar, 26 September 2019:
697 kcal Fat: 47.08g | Prot: 37.19g | Carbs: 31.54g.   Breakfast: Sadia Mussarela, Batavo Manteiga Extra sem Sal, Kim Pao de Forma, Café (Infusão). Lunch: Ovo (Inteiro), Sadia Mussarela, Aipo, Rúcula, H2OH! Limoneto, Azeite de Oliva Extra-Virgem, Qualitá Tomate Cereja, Alface de Folha Verde. Dinner: Rúcula, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Nestlé Iogurte Grego Light Morango. more...
232 kcal Exercise: Hiking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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chryskato's Weight History


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