Weigh In record (no journal entry) for 27 September 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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963 kcal
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Fat: 65.70g | Prot: 50.14g | Carbs: 50.86g.
Lunch: 롯데햄 의성마늘프랑크 (70g), 간장, 대패삼겹살, 바나나, 고추가루, 자연애찬 반숙이, 콩나물. more...
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Losing 8.4 kg a Week
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joe17402's Weight History
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