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en daar gaan we weer - jojo - niet opgeven is de boodschap
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111.3 kg
Lost so far: 17.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1444 kcal
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Fat: 105.97g | Prot: 64.89g | Carbs: 55.71g.
Breakfast: Gebakken Ei, Boter. Lunch: AH Verspakket Tomatensoep, Carrefour Bio Multigranen Rijstwafels, Boter. Dinner: Spek (Gekruid, Gebakken), Gebakken Ei. Snacks/Other: Duyvis Pinda’S Terriyaki Flavor, Atkins Chocolate Peanut Caramel , Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 4.2 kg a Week
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