Weigh In record (no journal entry) for 26 September 2019
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71.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2336 kcal
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Fat: 17.34g | Prot: 141.08g | Carbs: 400.87g.
Breakfast: Banana, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido). Lunch: Dhum Crack Galletas de Arroz Integral sin Sal, Banana, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Brócoli, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Pechuga de Pollo a la Plancha, Dhum Crack Galletas de Arroz, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Banana, Pechuga de Pollo a la Plancha, Dhum Crack Galletas de Arroz. more...
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Gaining 0.7 kg a Week
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