Weigh In record (no journal entry) for 26 September 2019
|
58.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
137 kcal
|
Fat: 1.45g | Prot: 14.33g | Carbs: 18.35g.
Breakfast: Don Simón Zumo de Caribe Zero. Lunch: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Ybarra Vinagre de Manzana. Dinner: Nectarinas, Melocotones, Gallina Blanca Caldo Casero de Pollo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|