Weigh In record (no journal entry) for 26 September 2019
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86.1 kg
Lost so far: 10.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1024 kcal
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Fat: 49.45g | Prot: 93.49g | Carbs: 47.95g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Сухари, Вареное Яйцо, Салат Овощной. more...
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Losing 0.7 kg a Week
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ana.prozor's Weight History
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