Weigh In record (no journal entry) for 26 September 2019
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71.5 kg
Lost so far: 9.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1152 kcal
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Fat: 39.02g | Prot: 67.24g | Carbs: 138.03g.
Breakfast: Infusiones, Miel, Exquisa Queso Untar 0,2%, Filinchen, Canela, Hacendado Stevia, Frische Milk 1'5% Edeka, Café. Lunch: Lindt Zarbitter 50%, Frische Milk 1'5% Edeka, Canela, Hacendado Stevia, Café, Coca-Cola Coca-Cola Zero (Lata), Bbq Edeka, Atun Claro Edeka, Pasta Fresca (Cocida), Verdura Italiana Edeka. Dinner: Canela, Manzana, Zaziki Edeka, Filinchen, Huevo Frito sin Grasa. more...
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steady weight
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Animsay.82's Weight History
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